{"id":54,"date":"2025-02-08T14:00:21","date_gmt":"2025-02-08T14:00:21","guid":{"rendered":"https:\/\/justyoga.org.uk\/wordpress\/?page_id=54"},"modified":"2025-02-08T22:09:54","modified_gmt":"2025-02-08T22:09:54","slug":"faq","status":"publish","type":"page","link":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Where is Ashton Keynes Village Hall\u200b?\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.akvh.org.uk\/facilities\/\u200b\">https:\/\/www.akvh.org.uk\/facilities\/\u200b<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>I am a beginner. Where do I start?\u200b\n<ul class=\"wp-block-list\">\n<li>This is the prefect session for you. Come along and find out.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Is there parking?\n<ul class=\"wp-block-list\">\n<li>Yes there is a large car park to the rear of the hall. It is accessed from Park Place.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Are you insured if you are a trainee?\u200b\n<ul class=\"wp-block-list\">\n<li>Yes, I am insured as a trainee through Yoga Alliance Professional. \u200b<\/li>\n\n\n\n<li>I have secured permission from my instructor to undertake these classes &#8211; they also contribute to my learning development.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>I am running late! Can I join the class?\n<ul class=\"wp-block-list\">\n<li>\u200bUnfortunately, we have a strict latecomers policy to maintain a peaceful environment during practice.\u200b<\/li>\n\n\n\n<li>Please aim to arrive <strong>5\u201310 minutes early<\/strong> to settle into the space. Classes have to start on time.\u200b<\/li>\n\n\n\n<li>If you arrive and the door is closed, this means the class has started, and <strong>entry is no longer possible<\/strong>. We kindly ask you to respect this policy and be considerate towards our team.\u200b<\/li>\n\n\n\n<li>If you do join the class, please stay for the full session to avoid disruption.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Do I have to book in advance?\u200b\n<ul class=\"wp-block-list\">\n<li><strong>Bookings close 30 minutes before class, and walk-ins are not permitted.<\/strong> Please make sure to book online in advance for all sessions.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Can I join a class without booking?\u200b\n<ul class=\"wp-block-list\">\n<li>No, even of there are spaces on the day I need a register of booked in Yogi\u2019s.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What shall I wear?\n<ul class=\"wp-block-list\">\n<li>Choose <strong>comfortable, stretchy clothing<\/strong> that allows for free movement.\u200b<\/li>\n\n\n\n<li><strong>Leggings, shorts, or loose-fitting trousers<\/strong> work well.\u200b<\/li>\n\n\n\n<li>A <strong>fitted top<\/strong> is best, so it doesn\u2019t move around in poses like downward dog.\u200b<\/li>\n\n\n\n<li>Avoid anything too baggy, as it can get in the way.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What else shall I bring?\u200b\n<ul class=\"wp-block-list\">\n<li><strong>Bring a Yoga Mat<\/strong>.\u200b\n<ul class=\"wp-block-list\">\n<li>Please bring you own mat to the sessions they are <strong>more hygienic and <\/strong><strong>comfortable<\/strong>.\u200b<\/li>\n\n\n\n<li>A <strong>non-slip mat<\/strong> is ideal to help with grip and stability.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>A Drink<\/strong>.\u200b\n<ul class=\"wp-block-list\">\n<li>Bring a <strong>bottle of water<\/strong> to keep hydrated, especially for more intense classes.\u200b<\/li>\n\n\n\n<li>Drink before and after class, but avoid drinking too much during, as it can be uncomfortable.\u200b<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Having the right gear helps you focus on your practice and feel comfortable throughout the session<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What shall I expect before the class?\n<ul class=\"wp-block-list\">\n<li>Please arrive around 9.20am and set your mat up where you are comfortable in the hall\u200b ready for the start of the class at 9.30am.<\/li>\n\n\n\n<li>Your belongings can be placed on the chairs around the room\u200b.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>What shall I expect at the end of the class?\u200b\n<ul class=\"wp-block-list\">\n<li>At the end of class everyone helps reset the hall ready for the next event.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Are their toilets?\u200b\n<ul class=\"wp-block-list\">\n<li>Yes, there toilets within the village hall but no showers.\u200b<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - JUST YOGA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - JUST YOGA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/\" \/>\n<meta property=\"og:site_name\" content=\"JUST YOGA\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-08T22:09:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/index.php\\\/faq\\\/\",\"url\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/index.php\\\/faq\\\/\",\"name\":\"FAQ - JUST YOGA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#website\"},\"datePublished\":\"2025-02-08T14:00:21+00:00\",\"dateModified\":\"2025-02-08T22:09:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/index.php\\\/faq\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/index.php\\\/faq\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/index.php\\\/faq\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/\",\"name\":\"JUST YOGA\",\"description\":\"With the Little Yogi\",\"publisher\":{\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#organization\",\"name\":\"JUST YOGA\",\"url\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/JusrYogaRounded.png\",\"contentUrl\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/JusrYogaRounded.png\",\"width\":200,\"height\":201,\"caption\":\"JUST YOGA\"},\"image\":{\"@id\":\"https:\\\/\\\/justyoga.org.uk\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FAQ - JUST YOGA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/","og_locale":"en_GB","og_type":"article","og_title":"FAQ - JUST YOGA","og_url":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/","og_site_name":"JUST YOGA","article_modified_time":"2025-02-08T22:09:54+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/","url":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/","name":"FAQ - JUST YOGA","isPartOf":{"@id":"https:\/\/justyoga.org.uk\/wordpress\/#website"},"datePublished":"2025-02-08T14:00:21+00:00","dateModified":"2025-02-08T22:09:54+00:00","breadcrumb":{"@id":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/faq\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justyoga.org.uk\/wordpress\/"},{"@type":"ListItem","position":2,"name":"FAQ"}]},{"@type":"WebSite","@id":"https:\/\/justyoga.org.uk\/wordpress\/#website","url":"https:\/\/justyoga.org.uk\/wordpress\/","name":"JUST YOGA","description":"With the Little Yogi","publisher":{"@id":"https:\/\/justyoga.org.uk\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justyoga.org.uk\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/justyoga.org.uk\/wordpress\/#organization","name":"JUST YOGA","url":"https:\/\/justyoga.org.uk\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/justyoga.org.uk\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/justyoga.org.uk\/wordpress\/wp-content\/uploads\/2025\/02\/JusrYogaRounded.png","contentUrl":"https:\/\/justyoga.org.uk\/wordpress\/wp-content\/uploads\/2025\/02\/JusrYogaRounded.png","width":200,"height":201,"caption":"JUST YOGA"},"image":{"@id":"https:\/\/justyoga.org.uk\/wordpress\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":2,"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":67,"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/pages\/54\/revisions\/67"}],"wp:attachment":[{"href":"https:\/\/justyoga.org.uk\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}