- Where is Ashton Keynes Village Hall?
- I am a beginner. Where do I start?
- This is the prefect session for you. Come along and find out.
- Is there parking?
- Yes there is a large car park to the rear of the hall. It is accessed from Park Place.
- Are you insured if you are a trainee?
- Yes, I am insured as a trainee through Yoga Alliance Professional.
- I have secured permission from my instructor to undertake these classes – they also contribute to my learning development.
- I am running late! Can I join the class?
- Unfortunately, we have a strict latecomers policy to maintain a peaceful environment during practice.
- Please aim to arrive 5–10 minutes early to settle into the space. Classes have to start on time.
- If you arrive and the door is closed, this means the class has started, and entry is no longer possible. We kindly ask you to respect this policy and be considerate towards our team.
- If you do join the class, please stay for the full session to avoid disruption.
- Do I have to book in advance?
- Bookings close 30 minutes before class, and walk-ins are not permitted. Please make sure to book online in advance for all sessions.
- Can I join a class without booking?
- No, even of there are spaces on the day I need a register of booked in Yogi’s.
- What shall I wear?
- Choose comfortable, stretchy clothing that allows for free movement.
- Leggings, shorts, or loose-fitting trousers work well.
- A fitted top is best, so it doesn’t move around in poses like downward dog.
- Avoid anything too baggy, as it can get in the way.
- What else shall I bring?
- Bring a Yoga Mat.
- Please bring you own mat to the sessions they are more hygienic and comfortable.
- A non-slip mat is ideal to help with grip and stability.
- A Drink.
- Bring a bottle of water to keep hydrated, especially for more intense classes.
- Drink before and after class, but avoid drinking too much during, as it can be uncomfortable.
- Having the right gear helps you focus on your practice and feel comfortable throughout the session
- Bring a Yoga Mat.
- What shall I expect before the class?
- Please arrive around 9.20am and set your mat up where you are comfortable in the hall ready for the start of the class at 9.30am.
- Your belongings can be placed on the chairs around the room.
- What shall I expect at the end of the class?
- At the end of class everyone helps reset the hall ready for the next event.
- Are their toilets?
- Yes, there toilets within the village hall but no showers.
JUST YOGA
With the Little Yogi